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What do you do with that extra hour you’re ‘given back’ when daylight saving comes along? In my case it was reading test paper replies and this comment from a practitioner in the USA was a meaningful expression: “Alastair. I did MSTR on my right shoulder. Separated 50 years ago. They now feel the same when I touch. Previously there was numbness and sometimes a phantom itch. I am a believer.”

These comments are sent from a highly proficient bodywork practitioner with decades of experience. See how MSTR® touches lives? Go ahead and make a difference – and if you haven’t finished (or even STARTED) your training yet…what you waiting for?

Oops! That hour is already gone…

Speak again soon.


  1. Donna Woodstock on October 28, 2018 at 2:54 pm

    Studying and learning will fill in my hour! I’m going to love it

  2. Melissa Merrett on October 28, 2018 at 9:54 pm

    Keep up the great work of this blog Alastair.

    • Alastair on October 28, 2018 at 11:13 pm

      Thanks Melissa

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